Weigh In record (no journal entry) for 16 August 2020
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 18.07g | Prot: 15.81g | Carbs: 33.61g.
Breakfast: Domatesler, Yumurta Omleti, Migros Ezine Peyniri, Siyah Zeytin. Snacks/Other: Armut, Sütlü Kahve. more...
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Gaining 1.0 kg a Week
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_Teacher_'s Weight History
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