Weigh In record (no journal entry) for 16 August 2020
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80.7 kg
Lost so far: 11.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 39.46g | Prot: 36.82g | Carbs: 148.19g.
Lunch: Цикорий с Молоком, Жареная Картошка с Грибами. Dinner: Золотой Петушок Лазанья Мясная. Snacks/Other: Манго. more...
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Gaining 0.7 kg a Week
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