Weigh In record (no journal entry) for 16 August 2020
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56 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 8.75g | Prot: 12.57g | Carbs: 80.67g.
Lunch: Lontong Sayur. Snacks/Other: Pisang, Makaroni. more...
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Losing 1.8 kg a Week
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lutfiasintia's Weight History
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