Weigh In record (no journal entry) for 16 August 2020
|
93.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 57.13g | Prot: 46.67g | Carbs: 50.17g.
Breakfast: Body Science Pure MCT Oil, ICA Laktosfri Vispgrädde, Kaffe, Äggröra. Dinner: Jensens Bofhus Rödvinsås, Tomater, Biff (endast Mager), Pommes Frites. Snacks/Other: Kung Markatta Kombucha Fruktig Honeybush. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|