roufaida91's Journal, 16 Aug 20

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Weigh In record (no journal entry) for 16 August 2020

85 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 August 2020:

741 kcal

Fat: 16.73g | Prot: 84.23g | Carbs: 65.44g. Breakfast: Café Café Noir sans Sucre , Pain de Son de Blé, Lait. Lunch: Boulgour (Cuit), Poisson Grillé, Salade Verte. Dinner: Cuisse de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Pêches, Cacahuètes Non Salées Grillées à Sec. more...

3142 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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roufaida91's Journal, 16 Aug 20

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