Weigh In record (no journal entry) for 16 August 2020
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56.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 33.26g | Prot: 41.83g | Carbs: 151.50g.
Breakfast: Ubi Jalar (Manis), ABC Saus Sambal , Blue Band Margarin Krim, Quaker Instant Oatmeal, Pisang, Telur. Dinner: Pempek, Finna Food Sambal Terasi Uleg, Telur Rebus, Daun Singkong, Nasi Putih, Jeruk. more...
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Losing 1.8 kg a Week
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Kartikasaridewi98's Weight History
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