Weigh In record (no journal entry) for 16 August 2020
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70.5 kg
Lost so far: 11.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 17.51g | Prot: 23.00g | Carbs: 43.09g.
Breakfast: Savuhovi Liekitetty Kalkkuna, Keiju Margariini 60, Fazer Real Täysjyväruisleipä, Tomaatit, Valio Polar 15%. Lunch: Saarioinen Broileripyörykät, Salaatti. Dinner: Valio AB Täyteläinen Piimä. more...
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Losing 2.1 kg a Week
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mariia.tuhu's Weight History
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