Min Yoonji 2's Journal, 16 Aug 20

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Weigh In record (no journal entry) for 16 August 2020

66 kg Lost so far: 0.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:

953 kcal

Fat: 25.19g | Prot: 37.98g | Carbs: 142.22g. Breakfast: Mentega, Roti. Lunch: Gula Merah, Nasi Ketan (Ketan). Dinner: Labu Siam, Nasi Putih, Ikan Tongkol. Snacks/Other: Mayora Better Sandwich Biscuit. more...

1629 kcal

Exercise: High Intensity Interval Training (HIIT) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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Min Yoonji 2's Weight History

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Min Yoonji 2's Journal, 16 Aug 20

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Min Yoonji 2's Weight History