Weigh In record (no journal entry) for 16 August 2020
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95.7 kg
Lost so far: 5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 14.71g | Prot: 28.89g | Carbs: 39.91g.
Breakfast: Café com Leite Integral. Lunch: Caldo de Abóbora, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Maçãs Gala, Santa Helena Amendoim. more...
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Losing 1.4 kg a Week
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marcelaandrielly's Weight History
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