Weigh In record (no journal entry) for 16 August 2020
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61.9 kg
Lost so far: 8.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 11.48g | Prot: 29.89g | Carbs: 80.03g.
Breakfast: Kero Coco Água de Coco (200ml). Lunch: Batata no Forno (Casca Consumida), Kero Coco Água de Coco (200ml), Salmão no Forno ou Grelhado, Golden Palm Palmito de Pupunha. more...
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Losing 0.9 kg a Week
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gabi.telles's Weight History
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