Weigh In record (no journal entry) for 16 August 2020
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 23.06g | Prot: 40.60g | Carbs: 219.45g.
Breakfast: Kerupuk Bawang, Egg White, Lontong Sayur, Sunpride Banana, Papaya. Dinner: Sunpride Banana, Yupi Baby Bears, Sausage Balls (Made with Biscuit Mix and Cheese), McDonald's Beef Burger. Snacks/Other: Sunpride Banana. more...
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1825 kcal
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Exercise:
Taekwondo - 1 hour and 15 minutes, Fitness Training (Workout) - 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 9 hours and 15 minutes. more...
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steady weight
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Yasmine Hasna's Weight History
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