Weigh In record (no journal entry) for 16 August 2020
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103.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 41.34g | Prot: 118.34g | Carbs: 199.49g.
Breakfast: Wegmans Clover Honey, Bananas, Wegmans Old Fashioned Oats, Dymatize Vanilla Whey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Great Value Raisins. Dinner: Laura's Lean Beef 96% Lean Ground Beef, Seasons Choice Steak Fries. more...
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Gaining 1.9 kg a Week
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BigRed89's Weight History
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