Weigh In record (no journal entry) for 16 August 2020
|
73.8 kg
Lost so far: 9.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 39.61g | Prot: 28.80g | Carbs: 42.92g.
Breakfast: Кофе с Молоком. Lunch: Яичница, Billa Яблоко Гренни Смит, Мираторг Пельмени Домашние. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koepp1972's Weight History
|