Weigh In record (no journal entry) for 16 August 2020
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 60.82g | Prot: 104.15g | Carbs: 166.03g.
Breakfast: Sadia Mussarela, Pullman Pão de Forma, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Ovo, Banana, Clara de Ovo. Lunch: Abacaxi, Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Arroz Branco (Cozido), Lasanha de Berinjela. Dinner: Maçã, Cenouras Cozidas, Batata Inglesa Cozida, Sadia Moela de Frango, Morangos, Triangulo Mineiro Mistura Láctea Condensada, Lasanha de Berinjela. Snacks/Other: Italac Leite Desnatado. more...
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Losing 0.2 kg a Week
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isabelaeccard's Weight History
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