Weigh In record (no journal entry) for 16 August 2020
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48.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 28.85g | Prot: 18.81g | Carbs: 78.58g.
Lunch: Telur Dadar, Dua Kelinci Deka Crepes, Indomie Rasa Soto Mie. Snacks/Other: Good Time Chocolate Chip Cookies, Tahu Goreng. more...
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Losing 0.8 kg a Week
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NissiaDS's Weight History
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