Weigh In record (no journal entry) for 08 August 2020
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106.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 125.21g | Prot: 108.14g | Carbs: 108.08g.
Breakfast: Okko Rice Cakes con Quinoa, Plátano, Aladino Crema de Cacahuate, Cebollas, Tomates, Espinacas, Huevo Revuelto. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Fresh Gourmet Crutones Sabor Italiano, Pechuga de Pollo, Aguacate, Tomates Cherry, Lechuga de Hoja Roja, Lechuga. Dinner: Aderezo de Ensalada Ranch, Tomates Cherry, Pechuga de Pollo, Lechuga de Hoja Roja, Lechuga. Snacks/Other: Lety Rollo de Mango, Lety Cachito Queso C/Fresa C/Splenda, Fresas, Aladino Crema de Cacahuate, Okko Rice Cakes con Quinoa. more...
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Losing 5.6 kg a Week
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