Weigh In record (no journal entry) for 16 August 2020
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105.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 51.29g | Prot: 56.47g | Carbs: 173.43g.
Breakfast: Café con Leche, Papaya, Uva, Primavera Mantequilla, Zulka Azúcar Mascabado, Nutrileche Leche, Plátano, Granvita Avena. Lunch: Ajo, Aceite Vegetal, Calabacín, Mantequilla, Espaguetis, Pescado Plancha. Snacks/Other: Aladino Crema de Cacahuate, Okko Rice Cakes con Quinoa, Peras. more...
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Losing 0.9 kg a Week
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