Weigh In record (no journal entry) for 16 August 2020
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 35.50g | Prot: 21.70g | Carbs: 123.90g.
Breakfast: Макфа Спагетти Отварные, Авокадо Авокадо, Райхан Батон , Хлебница Шанежка с Картофелем. more...
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Gaining 0.7 kg a Week
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