Weigh In record (no journal entry) for 16 August 2020
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89.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 33.42g | Prot: 74.81g | Carbs: 82.40g.
Breakfast: Ovo Cozido, Batata Doce Cozida. Lunch: Patinho Grelhado, Abóbora Cabotia, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Dinner: Batata Doce Cozida, Ovo Cozido. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Gaining 0.9 kg a Week
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erikacga's Weight History
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