Weigh In record (no journal entry) for 16 August 2020
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 17.61g | Prot: 23.93g | Carbs: 138.52g.
Breakfast: Oreo Oreo (3), Mupy Soja + Morango. Lunch: Suco de Laranja Natural, Aurora Linguiça Toscana, Feijão Preto Cozido, Banana Nanica, Arroz Branco (Cozido). Snacks/Other: Açúcar, Piracanjuba Leite Zero Lactose, Fleischmann Chocomousse. more...
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Gaining 1.4 kg a Week
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JessJulio's Weight History
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