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🙄
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59.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 144.84g | Prot: 163.67g | Carbs: 13.59g.
Breakfast: Ei, Euro Shopper Spekreepjes, Jumbo Jonge Kaas 48+, Jumbo Rundergehakt, Bio Today Ghee. Lunch: Body & Fit Smart Bar Coffee & Dark Chocolate (KHA). Dinner: Jumbo Biologische Verse Volle Yoghurt, Cardini's Caesar Dressing, D&L Mayonaise met Eieren, Jumbo Kipfilet Flakes BBQ, Gerookte Zalm, Carpaccio. Snacks/Other: Jumbo Jong Belegen Kaas 48+, Côte d'Or Bonbonbloc Praline Puur. more...
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Losing 0.4 kg a Week
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