SunnyLi1230's Journal, 17 Aug 20

33.3
55.1 kg Lost so far: 9.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1296 kcal Fat: 39.55g | Prot: 90.53g | Carbs: 142.64g.   Breakfast: 無糖豆漿, 爭鮮 鮮蝦握壽司, 爭鮮 蝦卵壽司, 爭鮮 章魚壽司, 爭鮮 玉子燒壽司, 爭鮮 鮭魚握壽司, 水煮蛋, 原鄉人 麩皮饅頭, 杏鲍菇, 雪白菇, 木耳, 大黃瓜. Lunch: 牛排. Dinner: 7-11 一日野菜農夫十蔬沙拉. more...
Losing 0.7 kg a Week

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SunnyLi1230's Weight History


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