Weigh In record (no journal entry) for 17 August 2020
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54.7 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 25.56g | Prot: 22.42g | Carbs: 49.56g.
Breakfast: Donat Dilapisi Gula, Quaker Instant Oatmeal. Lunch: Tahu Goreng, Buah Anggur, Chicken Nugget, Telur Rebus. Snacks/Other: Momogi Stick Coklat. more...
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Losing 2.1 kg a Week
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nadyaanindita5's Weight History
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