annisa louis rendra's Journal, 17 Aug 20

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Akhirnya setelah 2 hari sempat naik BB-nya. skrg turun lagi

75 kg Lost so far: 2.4 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

944 kcal

Fat: 21.75g | Prot: 41.74g | Carbs: 148.32g. Breakfast: Cimory Yogurt Drink Blueberry, Buah Naga. Lunch: Jus Jeruk Peras Segar, Ikan Patin, Nasi Putih. Dinner: Yakult Yakult. Snacks/Other: Fanta Fanta, Tempe Mendoan. more...

1949 kcal

Exercise: Swimming (slow) - 15 minutes, Resting - 23 hours and 45 minutes. more...

Losing 0.2 kg a Week

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annisa louis rendra's Weight History

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annisa louis rendra's Journal, 17 Aug 20

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annisa louis rendra's Weight History