Weigh In record (no journal entry) for 16 August 2020
|
71.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 53.42g | Prot: 85.62g | Carbs: 117.69g.
Breakfast: Café com Leite Integral, Café com Leite Integral. Lunch: Laranja Pêra, Seara Lasanha 4 Queijos, Sadia Coxa e Sobrecoxa de Frango, Sadia Coxa e Sobrecoxa de Frango, Salada de Maionese. Dinner: Laranja Pêra, Alface, Pepino (com Casca), Swift Filezinho Sassami Empanado, Seara Lasanha 4 Queijos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laís Golinski's Weight History
|