Weigh In record (no journal entry) for 12 August 2020
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 16.13g | Prot: 62.52g | Carbs: 86.55g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Tempe Goreng, Ikan Bandeng, Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix, Cumi-cumi. Snacks/Other: Jeruk, Tempe Goreng, Semangka, Jambu Biji. more...
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lutfiasintia's Weight History
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