Weigh In record (no journal entry) for 17 August 2020
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72.9 kg
Lost so far: 1.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 43.37g | Prot: 137.06g | Carbs: 112.09g.
Breakfast: Мортадель Карпаччо из Куриной Грудки, Хлеб Черный, Жареное Яйцо. Lunch: Мортадель Карпаччо из Куриной Грудки, Шурпа. Dinner: Творог 5%. Snacks/Other: ВкусВилл Ирис с Какао, Арбуз. more...
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Gaining 2.9 kg a Week
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SpichakVS's Weight History
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