Weigh In record (no journal entry) for 17 August 2020
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76 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 41.34g | Prot: 33.39g | Carbs: 23.00g.
Lunch: 麥當勞 (McDonald's) 無糖紅茶, 麥當勞 (McDonald's) 勁辣香雞翅, 麥當勞 (McDonald's) 義式醬, 麥當勞 (McDonald's) 酪梨烤雞沙拉. more...
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Losing 4.2 kg a Week
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qooa123456's Weight History
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