Weigh In record (no journal entry) for 17 August 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 51.00g | Prot: 39.11g | Carbs: 144.13g.
Breakfast: Tempe Goreng, Tahu Kukus, Nescafe Classic, Gula Pasir. Lunch: Lupis, Kelapa, Gula Merah, Singkong Rebus, Bimoli Minyak Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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diaryizaazi's Weight History
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