Weigh In record (no journal entry) for 17 August 2020
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 19.45g | Prot: 27.50g | Carbs: 71.88g.
Breakfast: Apel Merah Lezat. Lunch: Salad Buah, Ikan Tongkol Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Perkedel Jagung. more...
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Gaining 0.3 kg a Week
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pralita.amalia08's Weight History
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