Weigh In record (no journal entry) for 16 August 2020
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 47.10g | Prot: 53.00g | Carbs: 136.28g.
Lunch: Aguacate, Frijoles Negros, Huevo, Milpa Real Tortillas de Maíz , Azúcar, Café. Dinner: Palomitas de Maíz, Bolillo, Mole, Arroz Blanco, Piernas de Pollo Fritas (Comiendo la Piel), Azúcar, Café. Snacks/Other: Alga Spirulina Capsula de 500Mg, Marinela Bombonetes, Galletas de Chocolate, Danone Yoghurt Natural sin Azúcar . more...
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Losing 0.1 kg a Week
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