Weigh In record (no journal entry) for 17 August 2020
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83.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 4.75g | Prot: 6.13g | Carbs: 7.84g.
Breakfast: Чай, Good Food Кукурузные Хлебцы с Морской Солью , Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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