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hago ejercicio diario y de ves en cuando rompo dieta.. es excesivo subir 1 kilo! :( owww!
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 59.71g | Prot: 75.07g | Carbs: 150.02g.
Breakfast: Avena, Leche (Leche Entera), Manzanas Rojas Deliciosas. Lunch: Crutones Sazonados, Aderezo de Ensalada Ranch, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga. Dinner: CHEN Queso Oaxaca, Tortillas de Maíz. Snacks/Other: Manzanas Rojas Deliciosas, Peras, Café con Leche. more...
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1678 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Alehtse Oidumazz's Weight History
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