IchaRayvaKaterina's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
94 kg Lost so far: 36 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1329 kcal Fat: 70.77g | Prot: 66.50g | Carbs: 122.79g.   Lunch: Bango Kecap Manis,  Buah Naga, Quaker Oat,  Cabai Merah atau Rawit,  Bawang Merah,  Bawang Putih, Bimoli Minyak Goreng, Tahu Kukus,  Kacang Panjang Hijau Dimasak (dari Segar), Pepaya Muda,  Telur Rebus,  Udang Rebon,  Tempe,  Tumis Buncis. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


IchaRayvaKaterina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.