Weigh In record (no journal entry) for 17 August 2020
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77 kg
Lost so far: 6.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 54.65g | Prot: 62.04g | Carbs: 126.93g.
Breakfast: Сыр Российский, Сахар, Кофе. Lunch: Плов с Курицей. Snacks/Other: Додо Пицца Пицца Маргарита на Тонком Тесте. more...
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Gaining 2.1 kg a Week
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valeriya.korolev's Weight History
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