Weigh In record (no journal entry) for 17 August 2020
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125.6 kg
Lost so far: 8.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 59.61g | Prot: 69.90g | Carbs: 21.32g.
Breakfast: Maitokahvi, Hanavesi. Lunch: Hanavesi, Atria Saunapalvi, Leipä. Dinner: Naudanjauheliha (10% Rasvaa), Kukkakaali (Tuore, Kypsennetty), Pirkka Coleslaw. Snacks/Other: Valio Hyvä Suomalainen Arkijuusto, Leipä, Lipton Yellow Label Tea. more...
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steady weight
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SantraSavaliini's Weight History
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