Weigh In record (no journal entry) for 17 August 2020
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66 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 47.48g | Prot: 36.94g | Carbs: 120.23g.
Breakfast: Krüger Schoko Cappuccino, Banane, Äpfel, Vollmilch, Haferflocken. Lunch: Leberkäse, Pellkartoffeln. Dinner: Gut & Günstig Tilsiter, Weintrauben. Snacks/Other: Leibniz Pick Up! Choco, Storck Riesen. more...
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Losing 0.4 kg a Week
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