Weigh In record (no journal entry) for 16 May 2020
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85 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 77.92g | Prot: 93.23g | Carbs: 256.98g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Pastel. Dinner: Tahu Isi, Pastel, Es Teler, Lontong. more...
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