aska333's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
85 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
2103 kcal Fat: 77.92g | Prot: 93.23g | Carbs: 256.98g.   Breakfast:  Daging Ayam (Panggang, Bakar, Dimasak),  Nasi Putih (Butir-Sedang, Dimasak),  Pastel. Dinner:  Tahu Isi,  Pastel,  Es Teler,  Lontong. more...

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aska333's Weight History


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