Weigh In record (no journal entry) for 17 August 2020
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45.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 48.29g | Prot: 52.07g | Carbs: 41.06g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Salatalık (Soyulmuş). Lunch: Unique Uniq2go Power. Dinner: Muratbey Lor Peyniri, Tatlı Kırmızı Biber, Migros Ezine Peyniri. Snacks/Other: Ev Yapımı Yoğurt. more...
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Losing 0.7 kg a Week
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buseoncu's Weight History
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