Weigh In record (no journal entry) for 17 August 2020
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 25.68g | Prot: 42.93g | Carbs: 148.83g.
Breakfast: Кофе, Поджаренный Белый Хлеб, Жареное Яйцо. Lunch: Кефир 1%. Dinner: Кефир 1%. Snacks/Other: Грейпфрут, Пряник, Кофе, Кефир 1%, Кофе, Nestle Fitness Злаковый Батончик, Виноград, Персики. more...
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steady weight
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Яблуновська Катерина's Weight History
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