Weigh In record (no journal entry) for 17 August 2020
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94.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 35.45g | Prot: 78.58g | Carbs: 93.96g.
Breakfast: Orangensaft, Spiegelei ohne Fett, Milch, Kaffee. Lunch: Thunfischfrikadellen, Ratatouille. Dinner: Buttermilch (Fettarm, mit Kulturen). Snacks/Other: Äpfel. more...
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Losing 0.2 kg a Week
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big-mama41's Weight History
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