Weigh In record (no journal entry) for 17 August 2020
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 20.81g | Prot: 72.33g | Carbs: 104.60g.
Breakfast: Alfamart Ikan Pindang, White Rice, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) . Lunch: Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Alfamart Ikan Pindang, White Rice. Snacks/Other: Sari Roti Roti Sobek Coklat, Papaya, Strawberries, Carambola (Starfruit) . more...
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Losing 13.3 kg a Week
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cacanattasha's Weight History
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