Weigh In record (no journal entry) for 17 August 2020
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70.7 kg
Lost so far: 11.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 14.54g | Prot: 20.82g | Carbs: 52.06g.
Breakfast: Valio Metsämansikka Jugurtti, Valio Kevytmaito, Nestlé Fitness Yogurt Flakes. Lunch: Saarioinen Broileripyörykät, Salaatti. Dinner: Valio AB Täyteläinen Piimä. more...
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Gaining 1.4 kg a Week
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mariia.tuhu's Weight History
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