Min Yoonji 2's Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

67 kg Lost so far: 0 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

1118 kcal

Fat: 24.77g | Prot: 71.25g | Carbs: 155.25g. Breakfast: Buah Pir, L-Men Gainmass, Apel. Lunch: Telur Rebus, Lontong, Sate Ayam. Dinner: Nasi Putih, Nila (Ikan). Snacks/Other: L-Men Gainmass, Yakult Yakult, Donat Dilapisi Gula. more...

1653 kcal

Exercise: High Intensity Interval Training (HIIT) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Min Yoonji 2's Weight History

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Min Yoonji 2's Journal, 17 Aug 20

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Min Yoonji 2's Weight History