Weigh In record (no journal entry) for 17 August 2020
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110.2 kg
Lost so far: 9.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 43.12g | Prot: 116.32g | Carbs: 164.03g.
Breakfast: Carapelli Huile Olive Bio, Bio Village Son d'avoine, Carrefour Farine de Blé Fluide, Oeuf Dur, Ayam Sauce Piment Sriracha, Jus de Citron, Maille Vinaigre Balsamique de Modène, Florette Salade Composée, Tomates. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée), Carapelli Huile Olive Bio, Bio Village Son d'avoine, Carrefour Farine de Blé Fluide, Jus de Citron, Maille Vinaigre Balsamique de Modène, Carrefour Bouquets de Mâche, Tomates. Snacks/Other: Oranges, Bridelight Bridelight Demi Sel 15%, Auchan Biscottes. more...
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2711 kcal
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Exercise:
Sexual Activity - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 1.2 kg a Week
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