Weigh In record (no journal entry) for 17 August 2020
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77.3 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 70.26g | Prot: 53.77g | Carbs: 229.22g.
Breakfast: Café (Infusão), Cuscuz de Tapioca. Lunch: Amendoim, Banana, Nestlé Negresco, Camarão no Forno ou Grelhado, Abará, Caruru, Vatapá, Torta de Nozes Pecãs, Farinha de Mandioca, Arroz Branco (Cozido). Dinner: Creme de avelã e amêndoa, Pão Italiano, Philadelphia Cream Cheese, Café, Cuscuz de Tapioca. more...
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Losing 0.3 kg a Week
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MiCassia's Weight History
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