Weigh In record (no journal entry) for 17 August 2020
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62 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 35.55g | Prot: 57.00g | Carbs: 95.96g.
Breakfast: Bango Kecap Manis, Telur Goreng, Nasi Putih. Lunch: Bihun Goreng, Sambal Goreng Kentang, Tempe Orek, Ayam Goreng, Nasi Kuning. Dinner: KFC Chicken Breast Original Recipe, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat. more...
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Losing 0.3 kg a Week
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anissa0206's Weight History
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