Weigh In record (no journal entry) for 17 August 2020
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68.4 kg
Lost so far: 18.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 33.33g | Prot: 45.01g | Carbs: 131.62g.
Breakfast: Jeruk Nipis. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Ayam Geprek, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Ote-ote, Rujak. more...
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Losing 0.4 kg a Week
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Denia Cike's Weight History
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