Weigh In record (no journal entry) for 17 August 2020
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78.0 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 11.01g | Prot: 39.70g | Carbs: 42.13g.
Dinner: Broccoli , Olive Garden Grilled Chicken Parmesan. more...
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Gaining 6.4 kg a Week
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mattfunk73's Weight History
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