Weigh In record (no journal entry) for 17 August 2020
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64.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 57.47g | Prot: 87.32g | Carbs: 249.23g.
Breakfast: McDonald's McFlurry - Oreo, Sosro Fruit Tea (500ml), White Rice, McDonald's Fried Chicken (Thigh). Dinner: Pulled Pork, White Rice. more...
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steady weight
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ita ulandari's Weight History
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